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The Piece of Myself that I let Go
The past few weeks, I've been struggling. I hate this time of the year. A few years ago, I started telling bits and pieces of my story,...
Brittany Frishman
Jul 29, 20219 min read
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Embracing Imperfections
As a mother, guilt often feels like a constant companion, whispering doubts and insecurities into our ears. We worry that we're not...
Brittany Frishman
Mar 18, 20212 min read
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Law & Order: From Victim to Victor
In the midst of my journey to healing from trauma, there was a show that became both a source of comfort and discomfort for me – SVU. It...
Brittany Frishman
Mar 4, 20212 min read
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Predators are Everywhere, Even in the Church
Growing up church was very important to me, at a young age I loved listening to sermons, memorizing the Bible, and helping others. I was...
Brittany Frishman
Nov 20, 20206 min read
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Reclaiming My Safe Haven:
In the midst of our struggles, it's easy to get lost in the darkness, to feel like our wounds will never heal, and our pain will never...
Brittany Frishman
Oct 18, 20202 min read
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Finding Worth in the Midst of Doubt
My heart weighs heavy with the burdens of the past year, weighed down by doubts and insecurities that seem to overshadow the love that...
Brittany Frishman
Jul 1, 20202 min read
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Looking Back, A Year of Healing
A year has passed—a year marked by tears shed, therapy sessions, and the relentless push beyond my limits. And today, I stand here, proud...
Brittany Frishman
May 27, 20203 min read
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A Letter To My Abusers
2019 was the year that I started living a transparent life and started building belief in myself and healing. I know the chances of you...
Brittany Frishman
Apr 21, 20203 min read
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4 Steps That Will Help You Reach Your Goals!
Do you ever find yourself constantly striving for self-improvement, making New Year’s resolutions, and setting ambitious goals, only to...
Brittany Frishman
Jan 8, 20202 min read
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Navigating the Realities of Motherhood: My Honest Journey
Becoming a mother is often portrayed as a blissful experience filled with instant love and connection. But for many of us, the reality is...
Brittany Frishman
Dec 27, 20192 min read
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Takeaways from My First Experiences With Therapy
Leaving my therapy session today, I felt compelled to address the negative stigma surrounding mental health. It’s time to debunk the...
Brittany Frishman
Dec 27, 20192 min read
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30 By 30
I have always been interested in having a bucket list. As a little girl, I wrote my lists but I never followed through and bought a...
Brittany Frishman
Dec 3, 20192 min read
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Me Too... I Believe you!
I vividly recall the day I first heard this song. Tears streamed down my face as I drove around town, the taste of Dr. Pepper bittersweet...
Brittany Frishman
Nov 4, 20192 min read
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I am a Sexual Assault Survivor, but I no Longer Survive
I am a sexual assault survivor, but I no longer survive. For years, I merely survived, attempting to bury the pain deep within, but in...
Brittany Frishman
Sep 12, 20192 min read
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To The Toxic Friendship I Had To Leave Behind
How did we get here? We met when we were only three months old. We bit each other when we were teething, fought over who has got to be...
Brittany Frishman
Jul 30, 20195 min read
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One Habit That Made My Life Easier
As humans, we often find ourselves grappling with the multifaceted challenges of life. From the demands of academia to the...
Brittany Frishman
Jul 19, 20193 min read
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I Taught My Son To Feel Insecure About His Body
Once upon a time, in the bustling chaos of motherhood, I found myself grappling with a familiar foe: my own reflection. As the mother of...
Brittany Frishman
Jul 7, 20192 min read
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23 Years in 2,217 Characters
Hello, lovely readers! What better way to kick off this blog than with a proper introduction? My name is Brittany, but chances are you...
Brittany Frishman
Jul 3, 20192 min read
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Life Update...I Just Failed
I just failed my first class ever...but this is why I am happy Growing up I struggled with the idea of being “perfect” I wanted to be the...
Brittany Frishman
May 16, 20192 min read
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The Glamorous Life of a Mom in Nursing School
Ah, the glamorous life of a mom in nursing school. You know, those picture-perfect moments captured in time that perfectly encapsulate...
Brittany Frishman
Apr 29, 20192 min read
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