At some point in life, we all ask ourselves this question: How did I lose myself?   Who am I, really?   It’s a deep, reflective moment...

How do you explain what is on your heart when you don’t understand it yourself? I’ve spent much of my life trying to put my emotions into...

Happy Anniversary. How has it been nine years? Nine years since I thought you finally wanted to be a part of my life. Nine years since...

Being the eldest child comes with unspoken rules and responsibilities that shape you in ways few can understand. You become the mediator,...

My feeds are filled with the question: "Would you rather be stuck in a forest with a man or a bear?" It's a question that sparks both...

Time is a concept that is hard for me to grasp. It slips through my fingers, bending and warping to its own rhythm. How can it be that...

Let's talk about sex, folks! Its Sexual Assault Awareness Month, and it's crucial to emphasize the importance of having open...

As I listen to Taylor Swift's poignant lyrics in "Mirrorball," I can't help but feel a pang of recognition, as if she's speaking directly...

“It took me quite a long time to develop a voice, and now that I have it, I will never be silent” As I sit here reflecting, I am...

Life has a way of testing us in ways we never imagined, tossing us into turbulent waters and leaving us to navigate through the storm....

In the depths of heartbreak, amidst the wreckage of shattered dreams and broken promises, there comes a moment of clarity. A moment when...

Dear sweet mother, I see you. I see the moments when you retreat to the bathroom to hide your tears from your children. I see the...

The moment when something clicks, and you can finally see the purpose, is hard to explain. It's like being stuck in a room surrounded by...

In the quiet moments of the night, when the world is still and the shadows grow long, the weight of my insecurities bears down on me like...

Life moves on. People come and go. But what happens when someone you love leaves you behind, and you find yourself frozen in time, unable...

Journal Entry - August 11, 2023 The past month has been a whirlwind of emotions as I made the decision to return to therapy. Despite my...

As I sit down to write this, I can feel the weight of every word pressing down on me. It's April 4th,—the day I share a piece of my soul...

Today, I want to share a journey that has been both challenging and transformative for me—the journey to loving my postpartum body. It's...

This week has been the hardest since my grandma's death. Until now, it didn’t feel real. It felt as if I was still waiting for her to...

From a young age, my grandma instilled in me the belief that finding a dime all by itself was a sign of luck—a little reminder from God...